With over 10 years of experience in the wellness industry, I am a dedicated Therapist with a background in fitness instructing and a deep love for all things health and wellness.

Growing up with a disabled mother, I learned firsthand the importance of caring for our bodies through movement and self-care. This experience shaped my approach to health, teaching me how vital it is to nurture the body both physically and emotionally.

I’ve had the pleasure of working at an award-winning salon, where I refined my skills and learned from some of the best in the industry. Over the years, I’ve also had the opportunity to train with top brands such as ELEMIS, Medik8, Dermalogica, and Gaia, gaining expertise in advanced skincare, therapeutic treatments, and holistic health practices.

Driven by my passion for holistic wellness, I created The Hide to offer a sanctuary where people can experience the healing benefits of massage and movement. My mission is to empower others to improve their well-being and discover the profound benefits of self-care, touch therapies, and mindful movement.

At The Hide, I’m committed to helping you feel your best—rejuvenated, balanced, and in tune with your body—through a personalised, holistic approach to wellness.